Essential Oils

Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin.

Studies have shown that essential oils may help:

• Boost mood.
• Reduced stress and increased attentiveness.
• Improve sleep.
• Kill bacteria, funguses and viruses.
• Reduce anxiety and pain.
• Reduce inflammation.
• Reduce nausea.
• Relieve headaches.

• Eucalyptus: It soothes a stuffed-up nose by opening your nasal passages so you can breathe easier. relieve pain and fight against herpes simplex virus thanks to its antimicrobial and anti-inflammatory properties.

• Ginger: Treating upset stomachs, aiding respiratory problems, muscles pain and helping with infections. It can be used internally, aromatically, or topically, and is known for its anti-inflammatory and antioxidant properties.

• Lemongrass: Help relieve stress, anxiety and depression. Its antibacterial properties make it a good natural remedy to heal wounds and kill bacteria. It has been shown to prevent the growth of fungus found in athlete’s foot, ringworm and jock itch. Reduce blood sugar in those with type 2 diabetes.

• Tangerine: Uplifting aroma and cleansing properties. It can be used internally to support healthy digestion and metabolism, as well as externally for flavoring recipes and creating a refreshing environment.

• Ylang Ylang: Skin and hair health, and providing antioxidant support when taken internally. It is known for its calming and uplifting effects, as well as its rich and sweet scent.